6. Regulatory concerns
纳泽几年前就想来中国旅游，但那时，他得提前办签证，手续繁琐不说，还担心“计划赶不上变化”，白忙活一场。
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This doesn't mean every piece of content should become a table or list. It means that when you're presenting information that naturally fits structured formats—comparisons between options, sequential steps in a process, multiple examples of a concept, sets of tips or recommendations—you should use formatting that makes that structure explicit and easy to process.
"It's a support for women who maybe don't know what's going on with their bodies."